FMS 

The FMS is about your joints getting into the right position to adapt and to absorb stress. Then does it require a mobility intervention, a motor skill intervention, or does it require some other intervention. 

Looking for more information on what the Functional Movement Screen is? Click the video below for 

PERFORMANCE/STRENGTH TRAINING  - KETTLEBELL TRAINING - MOBILITY/MOVEMENT TRAINING - CONDITIONING -ROCKTAPE  HRV

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