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MOVEMENT FOR CHANGE

Movement for change is about assessing and programming, sustainable, purposeful strength, conditioning and movement skills. It is about empowering you to master movement over time. Movement for change is about moving away from "working out" to treating your session as practice, moving better, getting stronger, or learning drills.

Movement for Change is the ONLY performance/training company that knows how to deal with pain-free performance. We even have a certification for pain free performance! We have been doing it the longest in Houston. We also have a vast network of doctors, physical therapists, chiropractors, and other medical professionals who we refer to and refer to us! 

Services

Post-Rehab training/return to play

Soft tissue prep and recovery

Athletic capacity screens

Functional training

Functional Movement Taping

Mobility training

Strength Training

Group Training

Online training

Contact Us

4665 Southwest Fwy

Houston, Tx 77027
1movementforchange@gmail.com

Tel: 713-206-6300
 

PERFORMANCE/STRENGTH TRAINING  - KETTLEBELL TRAINING - MOBILITY/MOVEMENT TRAINING - CONDITIONING -ROCKTAPE  HRV

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